The choosing shoes tips: sports elderly best this election shoes

Submitted by linqiao on Thu, 12/27/2012 - 08:31

Nov. 15 hearing.A pair of used to do all kinds of sports.Will certainly lead to the pace of increase chance of injury.It is difficult to obtain good training effect. BecauseDo all kinds of sports. Nike NZ, The rate increase of the activities of the foot.Foot muscles and ligaments are strained state.Foot because of the different movement while changing a portion of the force.Pay no attention to the selection.If you do not care.It is likely to cause foot injury.Therefore,It is extremely important for the elderly to choose the right pair to protect your feet. For the elderly in order to buy a pair of very comfortable.The most important thing is to understand the movement and for the elderly.Do not only attach importance to and color.Comfort can reduce the occurrence of foot of blisters and prevent the foot from sliding shoes.If the elderly is flat foot arch.Should choose a pair with a hard post to help, with a strong supporting force.High arches.Should choose damping heel shoes. meanwhile, high mark must be pursed Also note that the non-slip and shock absorption performance.And good anti-slip properties can increase friction with the ground.Reduce the chance of slipping.The damping performance good shoes can slow the impact of external forces on the feet. Nike Air Max In order to protect the ankle from injury. In addition.Washable is also very important.Because it can guarantee the health of the inside.Is the layer closest to the foot.Can slow down the impact of the movement to bring good quality.Extend the life of the shoe.The shoelace is preferably made.This system it is easy and convenient.Not easy movement loosens. The time of purchase.Should wear sports socks and a pair of shoes.Toe front-end space.Prevent foot abrasions and redness.Adjust Foot moisture.The feet dry.Best feet try. Nike Free Run Is not the same because the size of the feet of most people.

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